ALMONDS
Posted on August 29, 2018
Rich in vitamin E and is a potent antioxandant. Almond oil is a brilliant moisturizer as it contains olein glyceride linoleic acid. It works to prevent acne, blackheads, as well as arid and prickly skin. It also provides vitamin E needed for healthy skin. It helps to bring a glow to your skin and also acts as a mild disinfectant for wounds. Almonds contain ample amount of vitamin E, which is labeled as a skin-friendly nutrient. Foods rich in vitamin E act as a shield against sun exposure and minimize skin damage. Almond milk can be used to effectively treat sun burns and other skin problems.